Therapy with Me

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Stressed and anxious? Sad and depressed? Maybe you're struggling with your relationship or career?

Or maybe it's a sense that you're falling behind and can't keep up with everything and everyone.

My goal is to help you directly address these struggles with authenticity and warmth.

Anxiety: The tension, fatigue, panic, and the inability to relax from anxiety can mentally and physically wear you out. Thankfully, therapy is a highly effective treatment.

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Life transitions: Life has it’s ups and downs and managing it all can be tough. Together we can create a plan to help you navigate this new chapter of your life. You deserve  have the life you want.

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Trauma: Defined as any event that has been deeply disturbing or distressing; trauma affects most of us at some point throughout out lives. It is also an individual experience; as each of us approach and perceive the world differently. We often judge ourselves on how we respond to these experiences. Fortunately, you don’t have to suffer alone.

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